150 Pushups Workout Challenge

150 Pushups Workout Challenge Download Links for Android

About 150 Pushups Workout Challenge Android Application

150 Pushups Workout Challenge is an application that helps you increase your number of push-ups up to 150 at a time in short time with system generated workout plan for each week based on your results. Do push-ups for 3 days as per workout plan and take rest on 4th day. Do test push-ups as much you can do at a time and set your test result. System generates next 3 days pushups workout plan based on your test results if your result is less than 150. App also displays statistics and history of day wise pushup workouts done.

Application Main Features

• Exercises to strengthen arms and chest muscles.
• Lying face down and pushing with hands to raise body.
• Simplest yet beneficial exercises for strength and muscle.
• Uses body weight as resistance.
• Works upper body and core.
• Targets chest muscles, shoulders, triceps, abdominals, and serratus anterior.
• Helps increase push-ups to 150 at a time.
• System-generated workout plan based on results.
• Displays statistics and history of push-up workouts.
• Option to reset or clear workout plans.

Application Ratings

The content is rewritten by Gemini Ai ,Published Date : 7/5/2024 , Modified Date : 7/5/2024